Resident Recipe

Thin Mint Cookie Pie Every year when I was growing up, my mother would make this pie with our favorite Girl Scout cookies, Thin Mints. It became a tradition for my family too! BY CONTENT COORDINATOR DELIA MCMULLEN INGREDIENTS • 14 Thin Mint cookies (about one sleeve) • 3 egg whites • 1 dash salt…

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Tips from GrassRoots Turf

Pre-emergent herbicides are a type of herbicide applied to soil before weeds have a chance to germinate. These herbicides work by forming a barrier in the soil that prevents weed seeds from sprouting and growing. The active ingredient in pre-emergent herbicides typically targets enzymes essential for plant growth. When a weed seed attempts to germinate…

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Protein Timing

QUESTION: I work out at 5:30 a.m. Waiting until 11 a.m. helps me eat less, so that’s when my first meal is. Would a protein shake right after my workout be more beneficial for weight loss or my muscles? What matters most (for your muscles) is getting enough protein in a day. (Protein is also…

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Style & Homes!

March 2025 Payal’s career in fashion is a captivating journey where global perspectives and cultural roots converge. After studying at the prestigious Parsons School of Design in New York, she worked at Lands’ End creating stylish and functional pieces. Her foundation was established at the National Institute of Fashion Technology (NIFT) in India, where she…

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