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Wednesday, October 28, 2026
Charlotte, NC|Local News
Living

Mom Calm Self-Care Workshop for Moms on March 5

Moms, it's time to stop putting yourself last. Join Mom Calm on March 5 to reclaim your peace, confidence, and well-being.

JB
Jack Beckett· Staff Writer
||Updated |2 min readText size
Strolling Ballantyne graphic. The words Ballantyne living. in large white type on a dark navy background, above the line: Homes, style and how the neighborhood spends its weekends.

Why March 5th Might Be the Best Night of Your Year

Moms, You Deserve a Break. And Here's Where to Get One

Motherhood is a nonstop marathon: work, kids, laundry, repeat. Somewhere in the chaos, self-care takes a backseat. Enter Mom Calm , a no-nonsense, self-care workshop designed for moms who are tired of running on empty.

Happening Wednesday, March 5, from 6:00 PM - 7:30 PM at the BCC Women's Lounge , this event is led by Trish Heitz, NBC-HWC , a National Board Certified Health & Wellness Coach.

This isn't your standard "treat yourself" talk. Mom Calm tackles the deeper beliefs that make moms feel like they have to do it all, at the expense of their own well-being. Attendees will learn practical strategies to integrate self-care into daily life , build confidence in prioritizing themselves without guilt, and connect with a supportive community of other moms.

Register here before space runs out: Click to Register


A Huge Thanks to Zinicola

Great events deserve great partners. Strolling Ballantyne is grateful to Zinicola , where Chef Richard Cranmer brings authentic Italian flavors to Ballantyne with house-made pasta, wood-fired pizzas, and curated wines. Whether you're craving black risotto, hand-crafted ravioli, or a perfectly made Negroni , this is your spot.

📍 Find Them: 14835 Ballantyne Village Way, Suite 140, Charlotte, NC 28277
📞 Reservations: (704) 900-5600
📧 Email: info@zinicolaitalian.com
🌐 Visit: www.zinicolaitalian.com

Thanks, Zinicola, for supporting local events like Mom Calm!


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Jack Beckett, Coffee Enthusiast & Master of the Triple Shot Espresso ☕
I run on caffeine and Ballantyne news. Catch me tracking down the latest events, best bites, and stories worth sharing. More espresso, less depresso.

Topics: Events

JB
Jack Beckett

Staff Writer

Jack Beckett covers government and civic affairs as they touch south Charlotte and Ballantyne: Mecklenburg County Commission decisions, zoning, transit, and state-level Raleigh news that lands on the neighborhood's ledger. He also writes for The Charlotte Mercury, The Farmington Mercury and Fourth Ward Charlotte.

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