Tired of Doing It All? This Event Will Change Your Mindset

Why March 5th Might Be the Best Night of Your Year

Moms, You Deserve a Break—And Here’s Where to Get One

Motherhood is a nonstop marathon—work, kids, laundry, repeat. Somewhere in the chaos, self-care takes a backseat. Enter Mom Calm, a no-nonsense, self-care workshop designed for moms who are tired of running on empty.

Happening Wednesday, March 5, from 6:00 PM – 7:30 PM at the BCC Women’s Lounge, this event is led by Trish Heitz, NBC-HWC, a National Board Certified Health & Wellness Coach.

This isn’t your standard ā€œtreat yourselfā€ talk. Mom Calm tackles the deeper beliefs that make moms feel like they have to do it all—at the expense of their own well-being. Attendees will learn practical strategies to integrate self-care into daily life, build confidence in prioritizing themselves without guilt, and connect with a supportive community of other moms.

Register here before space runs out: Click to Register


A Huge Thanks to Zinicola

Great events deserve great partners. Strolling Ballantyne is grateful to Zinicola, where Chef Richard Cranmer brings authentic Italian flavors to Ballantyne with house-made pasta, wood-fired pizzas, and curated wines. Whether you’re craving black risotto, hand-crafted ravioli, or a perfectly made Negroni, this is your spot.

šŸ“ Find Them: 14835 Ballantyne Village Way, Suite 140, Charlotte, NC 28277
šŸ“ž Reservations: (704) 900-5600
šŸ“§ Email: info@zinicolaitalian.com
🌐 Visit: www.zinicolaitalian.com

Thanks, Zinicola, for supporting local events like Mom Calm!


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Jack Beckett, Coffee Enthusiast & Master of the Triple Shot Espresso ā˜•
I run on caffeine and Ballantyne news. Catch me tracking down the latest events, best bites, and stories worth sharing. More espresso, less depresso.

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